Stretch & Mobility

30 minutes
5 British pounds
ESL Fitness - STUDIO

Service Description

A class specifically for stretching and mobility. Keeping the muscles and joints healthy, helping to reduce injury and muscle weakness. Stretching can improve back and joint pain, mood and focus. There are several health benefits of taking the time out to stretch and keep your joints mobile.

Upcoming Sessions

Contact Details

Rhyl Road, Denbigh LL16 3DY, UK
07809376474
eslfitness@outlook.com